Psalm 140 - Anatomy of Lament

  1. What are some common ways people respond to negative emotions & excessive stress? What are your personal habits? Which habits are healthy, and which could be healthier?

  2. Read Psalm 140. Review the five common parts of Lament Psalms. Which verses most closely correspond to each part (hint: they may not be in order)?

    • Invocation - Address God directly. O LORD!

    • Complaint - Specifically state the problem at hand

    • Petition - Make your request known to God

    • Trust - Express faith in the promises of God & his faithfulness

    • Praise - Exult in God’s goodness

  3. Which of the five parts is easiest or most comfortable for you to personally pray through? Which is most uncomfortable or difficult? Why?

  4. Think about a hardship in your life/heart and write out your own psalm of lament. Include all 5 parts in any order you see fit. Share your psalms with one another in the group.

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